Word of the Day

Love yourself first.

Learn from your mistakes of giving your love away more than you use it.

It isn’t selfish to apply self care.


Word of the Day

Your focus determines the type of energy you put out.

Choose wisely what and who you engage with and self check on a regular basis.

Know what’s up with you more than what is occurring around you.

You are your first responsibility.

Word of the Day 

It’s ok to desire someone to check on you; however don’t wait for someone else to do for you what you are able to do for self.

Be a holistic being, rather than walking around looking to be completed outside of yourself.

Take care of you mind, body and spirit.

Put your health and well being as your first priority.